For your own safety never hit another player with your head down. Your neck is not built to take that kind of pressure. Never take the full brunt of the blow with your head. Always see what you hit and keep your head to one side of your opponent or the other. does not condone the kind of contact that would result in the injury of any football player.

Make sure that you have the correct equipment to play football as well. The trend these days is to wear very small and very light equipment. If lighter is better that's fine but make sure you are not sacrificing protection.

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[ Punting ]
[ Catching ]
[ Defensive Backs ]
[ Tackling ]
[ Blocking ]
The Links below are designed for players and position coaches.
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Follow this link to learn more about football safety.
[Strength Training]
[Why We Play]
[Gorilla Circuit]