

Tackling
A good defense is made up of great tacklers. No matter how great an athlete
you are you must tackle well or you are a liability to the team. The good thing
about tackling is that you can always improve your tackling ability. With some
work on your technique and the right attitude you can become a very good
tackler.
Safety: Never drop your head before a tackle. Always keep your head up and
make sure that you see what you are hitting. You do not want your head to take
the brunt of the hit. Keep your head up and to one side or the other of the ball
carrier on impact. Never hit another player straight on with your head. The
bones in the neck are not built for the impact generated by and impact like
that.
Points for making good tackles:
- Have good body positioning by starting with a good base. Stay low with
your weight on the balls of your feet. You must be in a position to react
quickly.
- Focus on your target. You must not focus on the entire ball carrier. Focus
on his belt buckle. This is important. If the ball carrier is twisting focus
on his belt at the center of his body. Ball carriers can fake over a hundred
different ways but if you tackle his belt buckle you will tackle him.
- Do not take your eyes off your target.
- Stay low, keep your head up, and keep your eyes on target. As you approach
the ball carrier take smaller steps.
- Lower your shoulders by bending at the knees (breaking down). Keep your
back straight.
- Angle your head in front of the ball carrier striking him with your
shoulder, and the insides of your arms.
- Wrap up the ball carrier by grabbing cloth with both hands.
- The hit should stop the momentum of the ball carrier. In one quick motion
use your strength and momentum to lift the ball carrier slightly. By lifting
the ball carrier you take away the use of his legs because they are no
longer touching the ground.
- When the ball carrier looses the use of his legs you own him. Use your
weight and strength to drag or slam him to the ground.
- If you are not in a position to lift the ball carrier you must use your
weight to pull him to the ground.
- Always make a good wrap. The best tacklers not only deliver a hard hit but
also finish the tackle with a good wrap.
- To make a tackle you must do two things. Stop the momentum of the ball
carrier and eliminate his leg strength.
Sometimes you have to make a tackle any way you can. You may not be in good
position to strike the ball carrier or lift him. In this case you must
concentrate on making a good wrap up. Ball carriers rarely escape from good
wraps. Always remember to keep your head up and tackle safely.

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